Heather Santos, MA

I am a clinician dedicated to helping adults navigate life transitions, manage anxiety, and heal from the effects of trauma. I specialize in helping clients process and recover from complex trauma, PTSD, childhood wounds, and anxiety-related concerns, including panic, chronic worry, and prolonged stress-response. I use a trauma-informed, integrative approach that draws from evidence-based modalities such as somatic therapy, cognitive behavioral therapy, and mindfulness-based interventions. 

Whether you're transitioning to a new stage in life, coping with the lasting impact of trauma, or the daily challenges of anxiety, my goal is to help you reconnect with your strengths and build greater emotional resilience. With a compassionate and collaborative approach, I work to create a safe and supportive space where clients feel heard, respected, and empowered.